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Teriyaki Chicken Veggie Rice Bake

Teriyaki Chicken Veggie Rice Bake

angela
Teriyaki Chicken Veggie Rice Bake combines cooked rice, tender chicken, mixed vegetables, garlic, and savory teriyaki sauce in an easy baked casserole. Sesame oil adds a nutty finish before the dish is baked until heated through.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Dinner
Cuisine Asian
Servings 4 servings
Calories 570 kcal

Equipment

  • large skillet
  • baking dish
  • mixing spoon

Ingredients
  

  • 2 cups cooked rice
  • 1 pound chicken breast, diced
  • 1 cup mixed vegetables (carrots, broccoli, bell peppers)
  • ½ cup teriyaki sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon olive oil
  • 1 teaspoon garlic, minced

Instructions
 

  • Preheat the oven to 375°F (190°C).
  • In a large skillet, heat olive oil over medium heat. Add chicken and cook until browned.
  • Stir in mixed vegetables and garlic, cooking for an additional 2-3 minutes.
  • Add cooked rice and teriyaki sauce, mixing well.
  • Transfer the mixture to a baking dish, drizzling with sesame oil.
  • Bake for 20-25 minutes or until heated through.

Notes

Use cooked rice and diced chicken for an easy assembly. Cook the chicken until browned before adding the vegetables, garlic, rice, and teriyaki sauce.
Keyword chicken rice casserole, chicken vegetable bake, teriyaki chicken, teriyaki chicken veggie rice bake, teriyaki rice bake