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Honey Garlic Chicken And Sweet Potato

Honey Garlic Chicken and Sweet Potato

angela
This easy one-pan Honey Garlic Chicken and Sweet Potato recipe features juicy chicken thighs baked with tender sweet potatoes in a sweet and savory garlic honey sauce. Perfect for a simple weeknight dinner.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 472 kcal

Equipment

  • baking dish
  • mixing bowl
  • whisk
  • Measuring spoons
  • knife
  • cutting board

Ingredients
  

  • 4 boneless, skinless chicken thighs
  • 2 medium sweet potatoes, peeled and cut into 1-inch cubes
  • 4 cloves garlic, minced
  • 3 tbsp honey
  • 2 tbsp soy sauce
  • 1 tbsp olive oil
  • 1 tsp dried thyme or fresh thyme leaves
  • salt, to taste
  • black pepper, to taste
  • fresh parsley or chives, chopped (for garnish)
  • sliced mushrooms or onions (optional)

Instructions
 

  • Preheat the oven to 400°F (200°C).
  • In a small bowl, whisk together the honey, soy sauce, garlic, olive oil, thyme, salt, and pepper until well combined.
  • Grease a baking dish and spread the sweet potato cubes evenly inside. Add the sliced mushrooms or onions if using.
  • Place the chicken thighs on top of the sweet potatoes.
  • Pour the honey garlic sauce evenly over the chicken and vegetables, coating everything well.
  • Bake for 25 to 30 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the sweet potatoes are fork tender.
  • Broil for 2 to 3 minutes for a caramelized finish, watching carefully to prevent burning.
  • Garnish with chopped parsley or chives and serve hot, spooning the pan sauce over the chicken and sweet potatoes.

Notes

Chicken breasts can be substituted for chicken thighs; reduce the cooking time as needed and cook until the internal temperature reaches 165°F (75°C). Optional mushrooms or onions add extra flavor. Broil for the last 2–3 minutes for a delicious caramelized finish.
Keyword baked chicken thighs, easy weeknight dinner, honey garlic chicken, one pan chicken dinner, sweet potato chicken